To blast belly fat, eat carb-heavy foods before noon. This way you have all day to burn those calories. Start your day off with this deliciously nutritious noodle pudding.
Ingredients
Makes 6-8 servings
8 cups cooked whole wheat fettuccini or macaroni
4 cups low-fat Greek yogurt
3 eggs
2 tsp vanilla extract
4 tsp cinnamon, plus more for garnish
Pinch of salt
1 cup mixed dried fruit, chopped
Optional: 3 tablespoons of shelled, chopped pistachios garnish
Directions
Preheat oven to 350˚F.
Grease 2 quart casserole dish.
Stir together yogurt, eggs, vanilla, cinnamon and salt. Mix well. Add 3/4 cup of dried fruit and all noodles. Combine and mix until everything is coated. Pour mixture into the prepared casserole dish. Top with the remaining 1/4 cup of dried fruit. Bake for 30 minutes.
Sprinkle with some additional cinnamon before serving. Enjoy!
Recipe created especially for The Dr. Oz Show by food stylist Ulli Stachl.
