Pumpkin Spice Muffins ~ Whey version

2 cups rolled oats divided
1 cup pumpkin spice lean
1 cup pumpkin pure canned
2 eggs
1 cup milk of choice ( I used almond milk)
1 1/2 tbsp ground cinnamon
2 tbsp maple syrup
1 tsp baking powder


1. Preheat oven 350 f
2. Prepare a muffin pan with paper cups or grease with coconut oil
3. Important: turn 1 cup rolled oats into a fine flour using a food processor about one min
4. In large mix bowl, mix all of the ingredients and stir well
5. Divide the batter among 10-12 muffins tins, filling them all the way to the top
6. Bake for 18-20 min or until golden brown and a toothpick inserted in the center of one of the muffin comes clean
You can add chocolate chips or raisin!! I did added chocolate chips it is so good!