Cycle 1 – Balsamic Mustard Chicken
During the first cycle of the 17 Day Diet, your body is going to learn how to live without lots of carbohydrates and processed foods. You can make this process easier by eating delicious dishes, such as balsamic mustard chicken.
You will need:
- One chicken breast
- 3 tablespoons of balsamic vinegar
- 2 tablespoons of Dijon mustard
- ½ tablespoon of garlic
Mix the vinegar, mustard and garlic together. Marinate the chicken. Then, put the chicken in a skillet and pour the marinade over it. Add sliced red onions and mushrooms and cook the chicken for approximately five minutes on each side.
